This week’s Food Basics flyer is a strong one for shoppers looking to cover most of the grocery list in a single trip, with savings spread across fresh meat, produce, dairy, bakery, frozen foods, snacks, beverages, and household essentials. The meat department has several prices worth building meals around, starting with Extra Lean Ground Beef Family Pack at $5.88 per lb and Legacy Chunk or Smoked Ham at $3.28 per lb. For a more substantial meal, Prime Rib Cap Off Steaks Family Pack are $12.99 per lb, while Boneless Eye of Round Roast or Steaks are $11.99 per lb and Corned Beef Brisket is $7.99 per lb. Coho Salmon Fillet is $11.99 per lb, giving seafood shoppers another option for a dinner that feels a little different from the usual chicken or beef. The flyer also includes Life Smart Zabiha Halal Extra Lean Ground Chicken or Turkey at $5.99 each, Johnsonville Dinner, Breakfast or Smoked Sausages at $6.99, and Maple Leaf or Zabiha Halal Chicken Wieners for just $1.99. Butcher’s Selection Pork or Harvest Creek Halal Chicken Burgers are $3.99 each, while New Zealand Lamb Shanks are $8.99. Seafood choices continue with Gourmet Thai Shrimp at $7.49, Atlantic Wild Perch or Milkfish Fillets at $10.99, Irresistibles Popcorn Shrimp at $11.99, and Catch of the Day Breaded Fish Fillets or Fish Sticks at $4.99. For deli and prepared-food shoppers, Piller’s Sliced Deli Meat has a Buy 2, Get 1 Free offer, Aoste Sliced Prosciutto or Cooked Ham is $6.99, and Maple Leaf Natural Selections Sliced Deli Meat is $9.99. There are also several cheese options, including Selection Shredded Cheese at $4.88, Black Diamond Cheese Slices at $4.49, Balderson Cheddar Cheese or Meat Snacks at $7.99, Grana Padano or Parmigiano Reggiano at $8.99, and Tre Stelle Mascarpone at $9.99. With this selection, the current Food Basics weekly flyer is especially useful for shoppers who want to decide on their main proteins first and then fill in the rest of the week’s meals around them.
The fresh produce section gives the Food Basics flyer plenty of everyday grocery deals as well. Green Seedless Grapes are $1.48 per lb, while Field Tomatoes or Field Cucumbers are only 88 cents each, making them easy additions to salads, sandwiches, or quick lunches. Yellow Onions are $1.99 each, Whole Cauliflower or Field Grape Tomatoes are $2.99 each, and Sweet Bell Peppers or Romaine Hearts are $3.99. White Mushrooms or Cremini Mushrooms are 2 for $5, while Yellow Flesh Potatoes or Red Potatoes are $3.99. Seedless Watermelon is $3.99, Cantaloupe or Honeydew Melon is $2.99, and Red Mangoes are $1.49 each. There is also a selection of berries and smaller fruits, with Blueberries or Blackberries at $5.99, Raspberries or Blackberries at $3.99, Clementines or Kiwis at $4.99, and Pomegranates 2 for $5. Tropical Gold Pineapple or Avocados are $3.99, while Red Seedless Grapes are $2.99 and Canary Melon or Hami Melon is just $1.29. Folia Carrots or Celery Hearts are $4.88, and Selection Lemons or Navel Oranges are $2.98. These produce prices work particularly well alongside the meat offers because shoppers can put together everything from roast dinners and burgers to salads, fajitas, sandwiches, and fruit snacks without having to visit another store. Breakfast staples are also well represented. General Mills Family Size Cereal is $4.98, Shreddies or Quakes Cereal is $2.99, Post Honeycomb and Post Honey Bunches of Oats are both $2.99, and Kellogg’s Rice Krispies are $2.49. Dempster’s Signature Whole Grain Bread is $2.99, Dempster’s Bagels are $3.49, Dempster’s Tortillas are $3.99, and Stonemill Artisan Bread is $3.99. Coffee shoppers can choose Nescafe, Nescafe Gold or Taster’s Choice Instant Coffee at $6.48, Nabob Ground Coffee or Coffee Capsules at $5.99, or Tim Hortons Ground Coffee or Coffee Capsules at $22.99. Milk and dairy deals include Lactantia Purfiltered Milk or Beatrice Chocolate Milk at $4.99, Natrel Lactose Free or Organic Milk at $4.99, Nestle Coffee Mate Liquid Coffee Enhancer at $3.99, and Selection Shredded Cheese at $4.88.
Beyond the fresh departments, this Food Basics flyer has enough pantry, frozen, snack, beverage, and household offers to make it practical for a full weekly restock. La Molisana Pasta or Sauce is $1.98, Campbell’s Broth or Consomme is $1.49, and Kraft Cheez Whiz Processed Cheese Spread is $3.99. Selection Mayonnaise is $4.99, Selection Taco Seasoning is only $1, Selection Coconut Oil is $6.99, and Selection Parboiled Rice is $3.49. P.F. Chang’s Teriyaki Sauce or Marigold Sauce is $3.99, while P.F. Chang’s or Marigold Meals are $6.99. For easy freezer meals, Dr. Oetker Giuseppe Pizza, Giuseppe Pockets, Pillsbury Pizza Pops or McCain Deep ‘n Delicious are $4.98, McCain French Fries or Tater Tots are $2.49, and McCain Tastiez is $3.99. Eggo Waffles are $2.99, Hungry-Man XL Meal is $4.99, and Selection Pizza is $3.29. The snack aisle has Goldfish Crackers at $1.98, Cheez-It Crackers at $1.99, Triscuit Original Crackers at $2.50, Ritz Crackers at $2.50, Pringles at $2.49, and Chips Ahoy! or Oreo Cookies at $2.75. Christie Dad’s Cookies or Fruit Creme are also $2.75, while Christie Crispers or Bits & Bites are $2.79. Cadbury Dairy Milk Bar or Sour Patch Kids Candy is $2.50, and Orville Redenbacher’s Popping Corn is $4.99. Beverage shoppers can find Coca-Cola or Canada Dry Ginger Ale Soft Drinks at $2.48, Glaceau Vitamin Water and Smartwater at $1.99, Powerade at $1.49, and Monster Energy Drinks at $2.49. Simply Orange Juice is $4.99, Minute Maid Juice Boxes or Drinks are $3.99, and Simply Lemonade or Ade is $3.99. Household deals include Tide Laundry Detergent, Gain Flings or Bounce Dryer Sheets at $5.98, Palmolive Dish Detergent at $1.99, Dawn Liquid Dish Soap at $2.49, Bounty Paper Towel at $5.49, and Glad Garbage Bags at $11.99. Sponge Towels Bath Tissue or Cashmere Bathroom Tissue are $7.49, while Charmin Ultra Soft is $13.99. The flyer even includes personal-care products such as Dove Hair Care, Body Wash, Bar Soap or Axe Phoenix Deodorant at $4.85, Pantene Hair Care at $4.79, Pampers Sensitive Baby Wipes at $3.49, and Always Maxi Pads or Tampax Tampons at $5.49. With so many categories represented, this week’s Food Basics weekly flyer is one where a little planning can turn the sale prices into a complete grocery and household shopping list rather than a collection of unrelated deals.


