Metro Flyer (August 6 – 12, 2026) Preview

This week’s Metro flyer leans heavily into summer entertaining with a strong focus on fresh produce, grilling proteins, and ready-to-serve meal solutions. The produce section is particularly well stocked with local peaches, nectarines, cantaloupes, and an impressive variety of berries and grapes, alongside everyday essentials like celery, carrots, and sweet corn. Protein options cover the full spectrum—from value-pack ground beef and pork loin chops to fresh Atlantic salmon portions, lamb chops, and even Argentinean king crab legs for more special occasions. Deli and cheese selections are extensive, featuring Balderson, Castello Havarti, and Irresistible Artisan offerings alongside premium deli meats from Fantino & Mondello and Maple Leaf. Frozen and prepared foods get notable attention too, with Pinty’s chicken, Montana’s ribs, Janes battered cod, and a range of Irresistible appetizers and spring rolls. Bakery items from Front Street Bakery, including rustic breads, baguettes, and dessert cakes, add a fresh-baked touch that rounds out the shopping experience. This is a flyer clearly designed for weekend cookouts and family gatherings, with enough variety to cover everything from quick weekday meals to more elaborate entertaining.

• Jamieson Calcium Magnesium+D3$8.99
• iOGO Nano Bubbles Yogourt$2.49
• BBQ Pit Boys Rubs$7.49
• San Pellegrino Naturali or Ciao! Sparkling Drinks$5.99